health
Migraine
A migraine is a common kind of headache that the pain is felt only on one side of the head. A migraine is caused by a combination of vasodilatation (enlargement of blood vessels) and the release of chemicals from nerve fibers that coil around the blood vessels. During a migraine attack, the temporal artery enlarges, [...]
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Have you ever missed a good night sleep and then the next night stayed up late? Sleep is more important than people recognize, as we get older it becomes even more important. Sleep is an important part of living a healthy, balanced lifestyle. Make sure you are getting seven to eight hours of your vital rest [...]
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